So I stared using the MyFitnessPal app again today. It’s extremely useful to see exactly how many calories you eat a day and to keep track of them. It also keeps track of your exercise and how many calories you burn. it’s a free app but it’s also a website! Definitely check it out and make an account, you won’t regret it :)
More of our gym
The gym I work out at :)
Ugh I’ve been really discouraged lately. I haven’t been eating good, and I’ve gained a few lbs. I’ve been working out steadily but they say weight loss starts in the kitchen and they are right. Going to set strict rules for myself to follow so I can get back on track. I was afraid this would happen after our biggest loser competition was over because I’d have nothing to be accountable to. Now I have this blog to be accountable to, and my determination is coming back.
Well this is me now..during my weight loss journey and almost 50 lbs lost. I’ll keep updating on my progress, what I eat and how I work out, as well as progress pics and goals:).
