Sparkly & Fit

I hate my job :( hence the not happy face. I’m so ready...

Sat, 16 Mar 2013 11:09:47 -0400

I hate my job :( hence the not happy face. I’m so ready for summer to get here. I want to start working out more outside. I’ve got big plans for this summer. I’m determined to get fit this time. This needs to be my year of change.

SPARKLY AND FIT

Sat, 16 Mar 2013 10:40:00 -0400

Hi, I’m Dedreanna, welcome to my blog. I’m 23, Canadian, and on a mission to change my life forever. I’m an open book so feel free to ask me anything.

xo Dee

I'm baccckkk

Fri, 15 Mar 2013 15:22:59 -0400

Hi everyone! I’m back! I’m also on youtube now and I’ll be posting pics daily to follow my weight loss journey. I’m also back into couch to 5K and plan to run an actual 5K in May. Stay tuned :)

My second day of couch to 5K!!

Mon, 30 Apr 2012 22:49:59 -0400

My second day of couch to 5K!!

How do ya like my new kicks? Hehe. “I love you so much...

Wed, 25 Apr 2012 21:03:20 -0400

How do ya like my new kicks? Hehe. “I love you so much that I would run to you”

At home iced cap: 250 calories for two of those flowered cups...

Tue, 03 Apr 2012 20:58:57 -0400

At home iced cap: 250 calories for two of those flowered cups full (everything you see in the blender). 1 cup skim milk, a few handfuls of crushed ice, three tablespoons of iced java, and half a scoop of chocolate whey protein powder. :)

Our freshly cleaned out fridge! I threw out anything unhealthy...

Thu, 23 Feb 2012 12:52:39 -0500

Our freshly cleaned out fridge! I threw out anything unhealthy and everything that had gone bad. I’m making a commitment to myself to only keep food in the fridge that were currently eating, and not buy new groceries until what we have is almost gone. There’s no need for excess!

Love my duck face:p…ugh I’ve been in a funk lately....

Wed, 22 Feb 2012 10:43:23 -0500

Love my duck face:p…ugh I’ve been in a funk lately. Summer is FAST approaching and I need to amp up the weight loss routine. I’ve been working out but my car has been in the shop so it’s more difficult to get to the gym. I’ve been eating bad lately and I really need to start watching it. When I did the biggest loser competition I did really well because I had something to be accountable to, now it’s harder because I’m not in a race to compete for the prize. Fh says he will help me by making a competition between Him and I where we weigh in every week so I’m praying that helps-D

My poor lumina is dead :’(. It was my first car and...

Thu, 02 Feb 2012 19:13:18 -0500

My poor lumina is dead :’(. It was my first car and I’m a lot more sad then I thought I would to see it go. The bottom rusted out and the back frame dropped. I’m sad :(

Not weight loss relates..well kind of

Thu, 02 Feb 2012 11:48:21 -0500

So I’m about to leave to get my car fixed at my dads house. He says he’s looking into getting me another old car because my poor 1996 lumina has almost had it. I completely appreciate him getting me any car at all but I wish I could get something decent that will last me longer. And hey, what girl doesn’t want to look all cute driving around in the summer in a nice car? I wish I could save up enough to reward myself with a new car for losing weight teehee..dreaming .

MyFitnessPal

Tue, 31 Jan 2012 12:30:21 -0500

So I stared using the MyFitnessPal app again today. It’s extremely useful to see exactly how many calories you eat a day and to keep track of them. It also keeps track of your exercise and how many calories you burn. it’s a free app but it’s also a website! Definitely check it out and make an account, you won’t regret it :)

More of our gym

Mon, 30 Jan 2012 10:06:03 -0500

More of our gym

The gym I work out at :)

Mon, 30 Jan 2012 10:02:17 -0500

The gym I work out at :)

Back on track

Sat, 28 Jan 2012 07:21:57 -0500

Ugh I’ve been really discouraged lately. I haven’t been eating good, and I’ve gained a few lbs. I’ve been working out steadily but they say weight loss starts in the kitchen and they are right. Going to set strict rules for myself to follow so I can get back on track. I was afraid this would happen after our biggest loser competition was over because I’d have nothing to be accountable to. Now I have this blog to be accountable to, and my determination is coming back.

Well this is me now..during my weight loss journey and almost 50...

Fri, 27 Jan 2012 13:54:31 -0500

Well this is me now..during my weight loss journey and almost 50 lbs lost. I’ll keep updating on my progress, what I eat and how I work out, as well as progress pics and goals:).